Does an Instagram Account have fake followers? Find out through a Social Engagement Check!

Follower Engagement Audit Report

Please find the results below.


Account

Name: Dr. Andreo Spina
Pic: Dr. Andreo Spina Profile Picture

Follower Engagement

Total Followers: 97,592
drandreospina's instagram posts receive on average 314 likes. For an account with 97,592 followers, they should receive a minimum of 3,416 likes per post.
drandreospina's instagram posts receive on average 5 comments. For an account with 97,592 followers, they should receive a minimum of 195 comments per post.
Average Vs Target Likes
  • Average
  • Target
Average Vs Target Comments
  • Average
  • Target

Engagement Check #1 (Likes)

Their Average Likes 0.321%

Should be above 3.5%

Their Average Likes are 9% of what they should be



Engagement Check #2 (Comments)

Their Average Comments 0.005%

Should be above 0.2%

Their Average Comments are 3% of what they should be



Follower Audit Result

Social Engagement Grade = F

This account has lower than expected social engagement from likes.

This account has lower than expected social engagement from comments, or comments are disabled.

Likely real followers 8,960 (9.18%)
Dormant or fake followers 88,632 (90.82%)
Note: If this account is for a business, 20% likely real followers is typical.

Real Vs Suspect Followers
  • Real
  • Suspect

Social Engagement Details (Last 12 Posts)

Green = OK   Red = LOW

Please note: All images are the property of drandreospina, and are hosted on Instagram.

18-04-2019

FRCms @dr.robtarulli πŸ”»πŸ”» πŸ’₯Anterior Shoulder Dislocation #FunctionalRangeSystems β€’ β€’ β€’ β €β €β €β €β €β €β €β €β € @kenjime_ is an amateur Muay Thai fighter that suffered an anterior dislocation of the left shoulder while battling in the clinch in his last bout. β–ͺ️ Naturally, he developed apprehension in abduction, external rotation and reported closing angle pain during shoulder CARs. β–ͺ️ Through the application of consistent, progressively increasing isometric loads (PAILs/RAILs), end range holds and lift offs, we created an environment that facilitated the necessary adaptations in the nervous and connective tissues to not only function in these ranges, but develop RESILIENCY in them. β €β €β €β €β €β €β €β €β € πŸ”»πŸ”»πŸ”» #FunctionalRangeSystems β €β €β €β €β €β €β € #FunctionalRangeConditioning #FRCms #Mobility #ControlYourself #JointHealth

Likes : 446
(0.457 %)

Cmnts : 10
(0.010 %)

18-04-2019

FRCms & Kinstretch Instructor @adamsgoldberg #FunctionalRangeSystems β€’ β€’ β€’ β €β €β €β €β €β €β €β €β € How I increased my driving distance by 10+ yards...Here’s two freeze frames of my backswing from last year to this year. Notice the difference in hip rotation, thoracic rotation, and shoulder mobility. These are all due to direct joint training, specifically the hip mobility. @rorymcilroy has the fastest hips on tour, which is why he is able drive the ball so far. In order to have fast hips, they must reach increased range of motion and able to hold/create massive tension at end ranges. By working on internal and external hip rotation via the @functionalrangeconditioning and @kinstretch systems, I’ve been able to increase range of motion and strength, which has led to higher swing speed! β €β €β €β €β €β €β €β €β € @mytpi @pennstategolfcourses β €β €β €β €β €β €β €β €β € πŸ”»πŸ”»πŸ”» #FunctionalRangeSystems #FunctionalRangeConditioning #FRCms #Mobility #ControlYourself #JointHealth

Likes : 217
(0.222 %)

Cmnts : 1
(0.001 %)

17-04-2019

Since the beginning of the scientific revolution (approx 500 years ago) I have yet to see ONE piece of legitimate literature that has shown that a single input into the biological systems leads to lasting change. Thats why i NEVER, EVER share IMMEDIATE before and after demos or photos. I consider them to be🐴 πŸ’©. β €β €β €β €β €β €β €β €β € All inputs require training, time, repetition, and effort to make REAL lasting change. β €β €β €β €β €β €β €β €β € In the image we have a client who I posted about a few weeks ago (check my feed). Image one is a still shot of his β€œshoulder” flexion. 4 weeks later (image 2)...we r starting to see the appearance of an actual shoulder. He is by no means finished his progress...but he is well on his way. β €β €β €β €β €β €β €β €β € In this case we applied FRA to determine his capacities, FR Release to prime his system for change, FRC & Kinstretch to improve motor control of the scapula, Glenohumeral joint, and spine (improving spinal segmentation). β €β €β €β €β €β €β €β €β € #FunctionalRangeSystems πŸ”» #FunctionalRangeConditioning #FunctionalRangeRelease #FunctionalRangeAssessment #KINSTRETCH #ControlYourself #FunctionalAnatomySeminars #evidencebasedpractice

Likes : 629
(0.645 %)

Cmnts : 10
(0.010 %)

17-04-2019

🏈 FRS Master Instructor @deweynielsen coaches @BuffaloBills head coach Sean McDermott through CARs at the Private FRC/FRA Certification for the Buffalo Bills Medical and Training Staff 🏈. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸŽ₯ FRC x FRA Cert - Buffalo NY 2019 β €β €β €β €β €β €β €β €β € πŸ”»πŸ”»πŸ”» #FunctionalRangeSystems #FunctionalRangeAssessment #FunctionalRangeConditioning #FunctionalRangeRelease #Kinstretch #FRrelease #ControlYourself #Rehab #NFL #BuffaloBills #WhatTheProsUse @buffalobills

Likes : 298
(0.305 %)

Cmnts : 11
(0.011 %)

16-04-2019

FRS Instructor @bluestagrams πŸ”»#FunctionalRangeSystems ・・・ Wall assisted passive range liftoffs for internal rotation. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Case report of intermittent right lower back stiffness and right hip pinch with activity (yoga , hiking). From the FRA table tests we found A:P ratio discrepancy with rotation at end range as well as lumbopelvic segmentation issues. β €β €β €β €β €β €β €β €β € FR findings included neurological tightness in R QL, Mechanical tension bilateral in Glut med/min, lumbar erectors. β €β €β €β €β €β €β €β €β € Here is an example of @functionalrangeconditioning end range control. You can see the clients passive range as well as the compensation that occurs (at the yoga block). β €β €β €β €β €β €β €β €β € #forgingelitejoints @functionalrangerelese @functionalrangeconditioning #functionalrangesystems #functionalrangeconditioning #internaltraining #Functionalrangerelease

Likes : 247
(0.253 %)

Cmnts : 3
(0.003 %)

14-04-2019

Day One of the FR Upper Limb Certification Seminar in Newberg, Oregon kicks off with FRS Master Instructor @drmchivers at Impact Performance. #FunctionalRangeSystems πŸ”»πŸ”»πŸ”» β €β €β €β €β €β €β €β €β € #FunctionalRange Systems #FRrelease #FunctionalRangeRelease #FunctionalRangeAssessment #FRPractitioner #ControlYourself #Rehab #SoftTissue

Likes : 180
(0.184 %)

Cmnts : 2
(0.002 %)

14-04-2019

Day 1 of the @functionalrangeconditioning Certification happening now in #YYC. Assisting with instructing with this solid crew. πŸ‘Š πŸ”» #FunctionalRangeSystems πŸ”»πŸ”»πŸ”» @danajohnflows @drandreospina @drchirorog πŸ”»πŸ”»πŸ”» #FunctionalRangeConditioning #FRCms #ControlYourself #JointHealth

Likes : 210
(0.215 %)

Cmnts : 0
(0.000 %)

12-04-2019

DAY ONE kicks off at the FR Spine certification seminar in London, πŸ‡¬πŸ‡§ at the British School of Osteopathy with FRS Master Instructor Dr. John Saratsiotis, @drjohnsaratsiotis β €β €β €β €β €β €β €β €β € β€œIn order to assess, treat, and/or train another human being you need to understand that you are dealing with a non-linear, dynamic, adaptive, 3D, complex system. Once you understand this, then you can proceed" β €β €β €β €β €β €β €β €β € - FRS Master Instructor @drjohnsaratsiotis β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #FunctionalRange Systems #FRrelease #FunctionalRangeRelease #FunctionalRangeAssessment #FRPractitioner #ControlYourself #Rehab #SoftTissue

Likes : 147
(0.151 %)

Cmnts : 2
(0.002 %)

12-04-2019

β€œThe complexity of the human system dictates that there is more than one solution to any movement problem. This is paralleled in the practice of soft tissue therapy using FR. Again, the complexity of the human system dictates that there are no predetermined solutions to treat a tissue. The tissue(s) may be explored in all possible ways to search for an outcome that allows for a solution.” β €β €β €β €β €β €β €β €β € - FRS Lead Instructor @drmchivers β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ“Έ FRA Certification - Tampa 2019 β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ”»πŸ”»πŸ”» #FunctionalRangeSystems #FRrelease #FunctionalRangeRelease #FunctionalRangeAssessment #FRPractitioner #ControlYourself #Rehab #SoftTissue

Likes : 228
(0.234 %)

Cmnts : 4
(0.004 %)

11-04-2019

@functionalrangeconditioning ・・・ β€œThe Pursuit of flexibility in the absence of strengthing a newly acquired range does nothing more than produce useless flexibility.” β €β €β €β €β €β €β €β €β € @drandreospina β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ“Έ FRC Certification Toronto 2019 β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € πŸ”»πŸ”»πŸ”» #FunctionalRangeSystems #FunctionalRangeConditioning #FRCms #Mobility #ControlYourself #JointHealth

Likes : 220
(0.225 %)

Cmnts : 2
(0.002 %)

10-04-2019

FRCms @anthonycockrill #FunctionalRangeSystems β€’ β€’ β€’ β €β €β €β €β €β €β €β €β € Some mobility work for the big fella after a lift today. . . ⏺Hip Extension PAILs/RAILs ⏺Hip Abduction+Flexion PRHs ⏺Hamstring PAILs/RAILs ⏺Hip Flexion PRHs . . . ⬆️CNS control over larger ranges of motion. ⬆️Motor unit activation via overcoming isometrics. ⬆️Strength in both short and long ranges. . . . We aren’t stretching, we’re strength training. The principles aren’t anything new, they are the same as anything else we do in the weight room. Don’t shy away from the principles that are taught in the classroom for a reason. . . . @drandreospina @functionalrangeconditioning @kinstretch @getchimpy β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- β €β €β €β €β €β €β €β €β € πŸ”»πŸ”»πŸ”» #FunctionalRangeSystems #FunctionalRangeConditioning #FRCms #Mobility #ControlYourself #JointHealth β€’ β€’ β€’ β €β €β €β €β €β €β €β €β € #strengthtraining #strengthandconditioning #joints #health #stretching #exercise #basketball #ncaabasketball #crossfit #powerlifting #weightlifting

Likes : 452
(0.463 %)

Cmnts : 3
(0.003 %)

10-04-2019

FRCms & Kinstretch Instructor @torhand #FunctionalRangeSystems β€’ β€’ β€’ β €β €β €β €β €β €β €β €β € Passive Range Lift Offs for the Hamstring in its shortened range. One of the most painful, cramp inducing, face making exercises I have ever experiencedπŸ₯΄. Oh and the DOMs πŸ˜… -β€’- βš™ @falsegrip X @kinstretch -β€’- πŸƒπŸΌβ€β™€οΈ @lululemonausnz #lululemonambassador -β€’- β €β €β €β €β €β €β €β €β € πŸ”»πŸ”»πŸ”» #FunctionalRangeSystems β €β €β €β €β €β €β € #FunctionalRangeConditioning #FRCms #Mobility #ControlYourself #JointHealth β€’ β€’ β€’ β €β €β €β €β €β €β €β €β € #falsegrip #falsegripgst #lululemon #lululemonambassador #gymnastics #strength #training #frc #flexibility #bodyweight #movement #calisthenics #fitness #health #motivation #workout #fit #sydney #manly #FRC

Likes : 489
(0.501 %)

Cmnts : 11
(0.011 %)

Social Blade

Another sign that someone has been dabbling in the paid follower trade is when their daily increase in followers is inconsistent. Our basic test does not cover this metric. But you can obtain this information by regularly checking Socialblade.com, and checking out the follower changes per day. When the account has a spike in followers gained, it is a sure sign that something has caused it, and probably not something organic.

Check Social Blade Info

Follower Analysis

Another aspect to check is the quality of the followers an account has. When using a paid follower service it is sometimes evident that the users who are following you are following a LOT of other people also. When you come across a supposedly normal user account that is following 1,000+ other users and has only 100 followers, it might indicate they are one of the accounts paid to follow people. Some accounts may have valid reasons for this, but the average user couldn't manage reviewing 1,000+ posts every few days.